In this episode, I’m getting into the 5 biggest lessons I’ve learned as a mom. Whether you’re a mom or not, I think you’ll be able to relate these lessons to many other aspects of life, especially entrepreneurship. 

“It's never too late to break a pattern. It takes a lot of work and it’s not easy, but there's so much freedom, not only for you but for future generations.” –Sarah Lambert

Topics covered:

• My son’s fifth birthday and how the milestone is helping me reflect on motherhood.
• Trusting your own instincts and letting go of expectations.
• The fear and anxiety I experienced as a new mother.
• My son’s hip dysplasia and the complications and community that came with it.
• How I wish I would have asked for more help during the newborn phase.
• Your child’s energy reflects your own.
• Teaching your children that it’s safe to feel emotions and use their breath.
• How the goal of being the best parent in each moment is better than trying to be a perfect parent.
• Moms have to be intentional about pouring into themselves.
• How you become a new version of yourself after becoming a mom.
• The expansive opportunities of motherhood.

Ready for Expansive Strategies and Shifts? Connect with Sarah on Instagram: www.instagram.com/thesarahlambert